Fresh Start Fitness and Weight Loss Boot Camp


Lose weight, get fit or fitter, feel good and look amazing! Fresh Start residential fitness boot camp holiday in Thailand has 10 years of experience helping guests achieve their weight loss, health and fitness goals.

Fresh Start Boot camp is located in the lush paddy fields of Mae Rim, Chiang Mai and specialize in fitness retreats and weight loss boot camps. Our guests can stay with us from 3 days to 3 months. We are flexible on start and finish days. We have a team of 12 Staff, all English speaking, highly qualified to UK standards and dedicated to getting you the results you desire and deserve. We are the first and original fitness boot camp in Thailand!

We have been awarded with TripAdvisor Certificates of Excellence every year for the last 4 years and have over 150 Excellent ratings. Many well-known tourist attractions are within 5km of our fitness camp in Chiang Mai.

We have the Benefit of our 10 years of experience organising and fine tuning our fitness and weight loss health holiday’s.

Our boot camps are all inclusive and include:

Daily Thai/reflexology massages and saunas in our onsite Spa
Airport transfers
Weekly fitness and body composition analysis

We include a variety of activities so each day is different. Activities include:

Yoga/ Pilates
Muay Thai Boxing (no experience necessary)
Kettlebell weight classes
Bike rides to amazing locations
Chiang Mai Sightseeing (Mae Sa Waterfalls, Monks trail to Doi Suthep Temple, pamper session to Shangri La Hotel)
Pool sessions
HIIT and Circuit sessions

What’s Included in our 7 night All Inclusive Chiang Mai Boot Camp Package

. Accommodation in either executive villa, hotel room or one-bedroom Lanna Villa.

. World class fitness and health programme

. 6-7 hours of daily activities

. 2 English speaking dedicated trainers who are with you all day every day and first aid trained!

. Weekly Fitness assessment and body composition analysis

. Chiang Mai sight-seeing activities

. Support vehicle on cycle day with Spice Roads, the best cycle company in Asia

. Healthy meal plan, nutritious snacks, fruit, fresh coconuts

. 3 massages, 3 fat busting far sauna

. Unlimited drinking water

. 2 swimming pools, tennis court, exercise track, bikes, fitness facilities

. Free wi fi, Smart TV’s (executive villa only),

. On site spa with steam room, sauna beauty and body treatments available at an extra charge

. Airport transfers from Chiang Mai International Airport

. Closed face book group to share your photos and memories

. Health tips and cook book

. Daily educational blogs delivered to your email address

. Exit strategy book with tips on what to do when you leave the bootcamp

. Certified Royal project organic farm

. Shower, swim and steam at Shangri la 5 * Hotel

. Congratulatory meal at the Riverside restaurant Chiang Mai City

. Weena, our onsite manager will be there from 9-5 to help you with all your needs plus the hotel reception staff.

Each Fresh Start day is packed full of exiting and innovative activities and each day is different. We use nature as our playground.

Activities included are Cloud nine and Mango grove circuits, HITT sessions, strength workouts, Tabata, TRX, team games, pool games, aqua, Pilates, yoga, Muay Thai, temple hikes, cultural sights, lake, waterfall and rice paddy walks, cardio tennis and cycling. You have 2 dedicated trainers with you all day every day! Plus, we have outside teachers who are experts in their field taking you for specialised classes.

Visit the official Fresh Start Thailand Fitness Boot Camp website for more information or fill in the quick inquiry form and a their team will assist with any questions or reservation requests.

Find out more about fitness camps in Asia here.

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